Wellness services

Heal With Harmony
Wellness Services in Laguna, California

Harmony Heals is a holistic counseling center which believes that you cannot heal the mind if you do not also heal the body and spirit. We integrate multi-disciplinary techniques, therapies, and modalities, in order to facilitate the healing of the body, mind and spirit. We are licensed and pre-licensed psychotherapists dedicated to healing dual-diagnosis, addictions, trauma, codependency, and relationships. Our staff also encompasses marriage & family therapists, medical doctors, psychiatrists, social workers, nutritionists, fitness instructors, awakening practitioners, massage therapists, drug and alcohol counselors, and much more. Let us give you the support, training, and guidance needed to obtain complete recovery with our wellness services.

Individual Therapy One on one therapy conducted in a nurturing and supportive environment to guide you through difficult times. Individual therapy is available for a variety of issues. Treatment for the following: Children, Adolescents, Adults, Couples, Families Depression Self Esteem Relationships Family Problems Alcohol Drug Addictions Eating Disorders Chronic Illness Codependency Childhood Abuse and Associated Symptoms Dissociative Disorders Sexuality and Sexual Issues Parenting General Anxiety Bilingual Counseling Domestic Violence Recommended Seminars Individual Intensive Anger Management Rage and Grief Workshop Psychodrama

Couples Therapy: Couples therapy gives an opportunity and a safe place to resolve conflicts that couples may struggle to address and conquer on their own. The goal of couples therapy at Harmony Heals is to help gain insight and a better understanding of themselves and their partners, and to open lines of discussion and communication. In relationships, disappointment and frustration may occur over time, and at times there may be underlying causes and conditions leading to discord. Couples may seek therapy for a wide range of issues such as: Lack of communication Frequent or constant arguments Money and financial concerns Sexual Intimacy or lack thereof Dealing with In-Laws and extended family members Parenting and Co-parenting

Group Therapy: Group therapy is a form of therapy where multiple clients participate in a group session which focuses on a particular issue. Group therapy is available for both men, women, and adolescents wishing to have additional support to deal with their issues. Group therapy can be effective for a number of issues, including: Substance Abuse Eating Disorders Self-Mutilation Trauma Codependency Relapse Prevention Women’s Issues Men’s Issues

EMDR: Eye movement desensitization and reprocessing (EMDR) is a powerful therapeutic tool for relieving the long-term effects of traumatic experiences.. EMDR techniques have shown to minimize and alleviate significant trauma-related symptoms. EMDR has been proven to decrease anxiety and panic attacks, desensitize trauma responses and triggers, decrease phobic reactions, decrease blocked emotions, and decrease fearful reactions.Harmony Heals highly recommends EMDR for the resolution of post-traumatic stress disorder (PTSD) symptoms. We have staffed trained in EMDR who are available to work on these issues in addition to your traditional therapy.

Hypnotherapy: Hypnotherapy is simply assisting you into deep relaxation and concentration, which can then allow you to explore any areas of focus you choose. Our certified hypnotherapists are available by appointment. The one to one gentle treatment allows you to overcome and explore: Phobias Anxiety/Panic Attacks Traumatic Events Smoking Cessation Weight Control Pain Control. Our certified hypnotherapists are available by appointment

What We Treat


Mental Health Treatment

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act etc..

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Trauma Therapy

Trauma has become a word which is no longer reserved for rare or extreme cases, but is now a common experience for many of us.

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Addiction Therapy

Addiction is a when a person ingests a substance (alcohol, cocaine, nicotine, etc.) or engages in an activity (gambling, sex, shopping, etc.)

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Codependency Therapy

Codependency is a dysfunctional way of relating to ourselves and others. It is repeating the dysfunctional patterns of how we related

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Relationship and Family Therapy

Family therapy is a form of counseling which specializes in treating family relationships.

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Eating Disorder Therapy

At Harmony Heals, we treat clients with anorexia nervosa, bulimia nervosa, binge eating disorder, and eating

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PTSD Therapy

Post-Traumatic Stress Disorder is the brain’s naturally occurring response to a severely
traumatic event.

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Anxiety Therapy

Anxiety is a normal response to stress, but sometimes it can become so severe that it inhibits the ability to live a regular life.

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Depression Therapy

Clinical and/or major depression is often characterized by feelings of hopelessness, repeated and perpetual unhappiness

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Heal With Harmony

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