Psychodrama therapy

Heal With Harmony

Psychodrama Therapy in Orange County, CA

Psychodrama is an experiential therapeutic tool that provides a method for group members to move quickly and effectively into the pain of their core issues while aiding them in redirecting their experiences. Harmony Heals offers a safe setting where participants can reveal their memories in a dramatic form. Psychodrama rests on the premise that it is in action and in life that we grow and learn our greatest lessons. Harmony Heals emphasizes personal interaction and encounter, while focusing on the here-and-now, spontaneity, creativity, and the expression of feelings. Our purpose is to help you liberate yourself from scripts or stereotypes and gain a new perspective on life.

Psychodrama was developed by Jacob Moreno, who defined this method as a way to explore the truth by dramatic methods. He believed the core component of a psychodrama group was to encourage members to be spontaneous, opening themselves to their inner experiences so they can meet outward experiences in unique and creative ways.

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Goals of Psychodrama

One of the main goals of psychodrama is to create a catharsis effect to allow for emotional release. Psychodrama additionally assists in promoting creative insight into the relationship of how the past affects the present. This process also facilitates healing of the past, reality testing, and creating new ways of being.

The Five Instruments of Psychodrama

The Stage: A living space which is multidimensional and flexible. This is where the enactment takes place.
The Protagonist: The group member who is the star of the psychodrama. The protagonist represents the theme of the group.
The Director: The therapist or group leader, functioning as the producer, who must take cues from the client and turn those cues into dramatic action.
Auxiliary Egos: Group members who assume the roles of significant others in the drama.
The Audience: Group members who witness the drama and represent the world at large.

Stages in Psychodrama
Warm-up Stage: The protagonist will explore issues and express feelings towards their existence, to be explored onstage.
Enactment/Encounter Stage: This is the action phase, where enactment can take place in the form of a classical, situational, or future psychodrama.
Closure: Characters are deroled and the entire group shares with the members in a non-judgmental, supportive way how they felt in their roles or their feelings around what took place.

Possible Diagnoses that Lend Themselves to Psychodrama:
Mood Disorders
Anxiety Disorders
Adjustment Disorders
V-codes: Acculturation/Abuse and Neglect/Parental Problems
Substance Abuse

What We Treat


Mental Health Treatment

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act etc..

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Trauma Therapy

Trauma has become a word which is no longer reserved for rare or extreme cases, but is now a common experience for many of us.

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Addiction Therapy

Addiction is a when a person ingests a substance (alcohol, cocaine, nicotine, etc.) or engages in an activity (gambling, sex, shopping, etc.)

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Codependency Therapy

Codependency is a dysfunctional way of relating to ourselves and others. It is repeating the dysfunctional patterns of how we related

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Relationship and Family Therapy

Family therapy is a form of counseling which specializes in treating family relationships.

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Eating Disorder Therapy

At Harmony Heals, we treat clients with anorexia nervosa, bulimia nervosa, binge eating disorder, and eating

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PTSD Therapy

Post-Traumatic Stress Disorder is the brain’s naturally occurring response to a severely
traumatic event.

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Anxiety Therapy

Anxiety is a normal response to stress, but sometimes it can become so severe that it inhibits the ability to live a regular life.

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Depression Therapy

Clinical and/or major depression is often characterized by feelings of hopelessness, repeated and perpetual unhappiness

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