Co-dependency therapy

Heal With Harmony

Codependency Therapy in Laguna Hills, California

Codependency is a dysfunctional way of relating to ourselves and others. It is repeating the dysfunctional patterns of how we related with our caregivers growing up and all of our relationships since, including the way we relate to ourselves. Codependency means that your thoughts, feelings, wants, and needs depend on and are influenced by others’ thoughts, feelings, wants, needs. Codependency is a symptom or warning that the things you are doing in your life are harmful to you and can ultimately harm you emotionally, spiritually, and/or physically.

Codependents are usually in relationships that are painful, abusive, controlling, and fear-based. The primary fear that all codependents face is the fear of being abandoned and left alone. Once alone, they will feel all of the painful emotions they avoided while in these relationships. They use relationships to avoid their pain, much like an addict uses substances to avoid theirs. Codependents find their worth and esteem from being in a relationship with another human being, so to lose that relationship means a loss of self.

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In order to begin to heal, one must identify the pattern of relating to other human beings as a means of meeting their needs. Harmony Heals provides a safe space where you can begin to heal these relationships through the many services that we provide such as:

Relationship Therapy
Family of Origin Work
Inner Child Work
Somatic Experiencing
Dialectical Behavioral Therapy/Cognitive Behavioral Therapy

What We Treat


Mental Health Treatment

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act etc..

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Trauma Therapy

Trauma has become a word which is no longer reserved for rare or extreme cases, but is now a common experience for many of us.

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Addiction Therapy

Addiction is a when a person ingests a substance (alcohol, cocaine, nicotine, etc.) or engages in an activity (gambling, sex, shopping, etc.)

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Codependency Therapy

Codependency is a dysfunctional way of relating to ourselves and others. It is repeating the dysfunctional patterns of how we related

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Relationship and Family Therapy

Family therapy is a form of counseling which specializes in treating family relationships.

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Eating Disorder Therapy

At Harmony Heals, we treat clients with anorexia nervosa, bulimia nervosa, binge eating disorder, and eating

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PTSD Therapy

Post-Traumatic Stress Disorder is the brain’s naturally occurring response to a severely
traumatic event.

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Anxiety Therapy

Anxiety is a normal response to stress, but sometimes it can become so severe that it inhibits the ability to live a regular life.

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Depression Therapy

Clinical and/or major depression is often characterized by feelings of hopelessness, repeated and perpetual unhappiness

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Heal With Harmony

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