Wellness Services

Wellness Services in Laguna, California

 

Harmony Heals is a holistic counseling center which believes that you cannot heal the mind if you do not also heal the body and spirit. We integrate multi-disciplinary techniques, therapies, and modalities, in order to facilitate the healing of the body, mind and spirit. We are licensed and pre-licensed psychotherapists dedicated to healing dual-diagnosis, addictions, trauma, codependency, and relationships. Our staff also encompasses marriage & family therapists, medical doctors, psychiatrists, social workers, nutritionists, fitness instructors, awakening practitioners, massage therapists, drug and alcohol counselors, and much more. Let us give you the support, training, and guidance needed to obtain complete recovery with our wellness services.

 

Wellness Services at Harmony Heals Laguna

 

Individual Therapy One on one therapy conducted in a nurturing and supportive environment to guide you through difficult times. Individual therapy is available for a variety of issues. Treatment for the following: Children, Adolescents, Adults, Couples, Families Depression Self Esteem Relationships Family Problems Alcohol Drug Addictions Eating Disorders Chronic Illness Codependency Childhood Abuse and Associated Symptoms Dissociative Disorders Sexuality and Sexual Issues Parenting General Anxiety Bilingual Counseling Domestic Violence Recommended Seminars Individual Intensive Anger Management Rage and Grief Workshop PsychodramaCouples Therapy: Couples therapy gives an opportunity and a safe place to resolve conflicts that couples may struggle to address and conquer on their own. The goal of couples therapy at Harmony Heals is to help gain insight and a better understanding of themselves and their partners, and to open lines of discussion and communication. In relationships, disappointment and frustration may occur over time, and at times there may be underlying causes and conditions leading to discord. Couples may seek therapy for a wide range of issues such as: Lack of communication Frequent or constant arguments Money and financial concerns Sexual Intimacy or lack thereof Dealing with In-Laws and extended family members Parenting and Co-parenting

 

Family Therapy: Family therapy is a form of counseling that works with families to nurture change and development. Family therapy tends to view change in terms of the systems of interaction between family members. Family therapy views the family as an important factor in mental and emotional health. Regardless of whether the clients consider it an “individual” or “family” issue, involving families in solutions often benefits clients. This involvement of families is commonly accomplished by their direct participation in the therapy session. The team of family therapists at Harmony Heals have the ability to facilitate conversations in a way that help the strengths, wisdom, and support of the family system. At Harmony Heals, our marriage and family therapists can work with every combination of family relationship to assist a family to function in more comfortable and useful ways. Another benefit of family therapy is to give parenting skills and training to those parents wanting additional support and guidance. This can be done as part of the family therapy, and/or in separate parenting sessions. Some areas of focus for family therapy can be as follows: Anger Management for Parents How to Talk to Your Children About Divorce Anger and Expression in Children Dealing with Addiction in your family Addressing Sexual Abuse and Trauma Personal Safety for Your Children Couples: A United Front in Parenting How to improve communication with your children How to navigate the difficulty of divorceGroup Therapy: Group therapy is a form of therapy where multiple clients participate in a group session which focuses on a particular issue. Group therapy is available for both men, women, and adolescents wishing to have additional support to deal with their issues. Group therapy can be effective for a number of issues, including: Substance Abuse Eating Disorders Self-Mutilation Trauma Codependency Relapse Prevention Women’s Issues Men’s IssuesEMDR: Eye movement desensitization and reprocessing (EMDR) is a powerful therapeutic tool for relieving the long-term effects of traumatic experiences.. EMDR techniques have shown to minimize and alleviate significant trauma-related symptoms. EMDR has been proven to decrease anxiety and panic attacks, desensitize trauma responses and triggers, decrease phobic reactions, decrease blocked emotions, and decrease fearful reactions.Harmony Heals highly recommends EMDR for the resolution of post-traumatic stress disorder (PTSD) symptoms. We have staffed trained in EMDR who are available to work on these issues in addition to your traditional therapy.Hypnotherapy: Hypnotherapy is simply assisting you into deep relaxation and concentration, which can then allow you to explore any areas of focus you choose. Our certified hypnotherapists are available by appointment. The one to one gentle treatment allows you to overcome and explore: Phobias Anxiety/Panic Attacks Traumatic Events Smoking Cessation Weight Control Pain Control. Our certified hypnotherapists are available by appointment

 

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