Ancillary Holistic Services

Ancillary Holistic Services In order to provide the highest quality care possible to all our clients, we have a host of ancillary holistic services that can give us further insight into their specific health needs. This can mean medical evaluations for determining...

Working on Your Wellbeing

  Whether you work hard or play hard, it can be very difficult to maintain a healthy lifestyle.  As our lives get busier and busier, exercise and eating right gets squished out of the picture.  In its place is a laundry list of to-dos that never seem to get done...

Is Procrastination a Part of Your Story?

Is procrastination running your life?  Do you have that long laundry list of things you want to achieve that never seems to get done?   Here are a few tips on how to get off the proverbial hamster wheel… Are you biting off more than you can chew?  Don’t...

Having An Attitude of Gratitude

Starting the day with an Attitude of Gratitude is one of the simplest of recovery tools, and one that continually proves to be the most powerful.  A growing body of evidence from Positive Psychology researchers confirms that making a daily list of things for which you...

Arrogance is the catalyst for relapse

Arrogance is considered to be one of the least attractive personality traits. Those individuals who exhibit such an overbearing attitude can be difficult to be around. Their behavior can cause a great deal of upset and conflict. Those people who fall into addiction...

How do you treat your mind?

  How do you treat your mind? What things do you fill her/him with? What words do you speak to him/her? Do you trust him/her? Do you love him/her?   Our minds are very fragile and it needs a certain kind of care in order to remain healthy and sharp.  ...